The amount of Foods that contain 150 μg of Vitamin K
(21 - 30)
35 μg
(per 10 g edible portion)
Basil (leaves, raw)
×
4.3
13 μg
(per 3 g edible portion)
Fu-nori (dried)
×
11.5
12 μg
(per 3 g edible portion)
Purple laver (toasted)
×
12.5
152 μg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
1
363 μg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
0.4
18 μg
(per 5 g edible portion)
Water pepper sprout (raw)
×
8.3
58 μg
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
×
2.6
315 μg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
0.5
315 μg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
0.5
272 μg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
0.6
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