The amount of Foods that contain 120 μg of Vitamin K
(41 - 50)
608 μg
(per 250 g edible portion)
Spinach (leaves, raw)
×
0.2
486 μg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
0.2
194 μg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
0.6
81 μg
(per 30 g edible portion)
Sugukina (pickles)
×
1.5
81 μg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
1.5
13 μg
(per 5 g edible portion)
Arame (steamed and dried)
×
9.2
468 μg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
0.3
78 μg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
1.5
33 μg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
3.6
63 μg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
1.9
<
1
…
5
…
60
>