The amount of Foods that contain 100 μg of Vitamin K
(561 - 570)
2 μg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
50
4 μg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
×
25
1 μg
(per 73 g edible portion)
Scallop (boiled)
×
100
2 μg
(per 100 g edible portion)
Hard clam (tsukudani)
×
50
9 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
11.1
7 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
14.3
9 μg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
11.1
7 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
14.3
3 μg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
33.3
3 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
33.3
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