The amount of Foods that contain 100 μg of Vitamin K
(161 - 170)
8 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
12.5
13 μg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
7.7
27 μg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
3.7
25 μg
(per 50 g edible portion)
Soybean sprout (boiled)
×
4
43 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
2.3
2 μg
(per 4 g edible portion)
Yuba (dried type)
×
50
38 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
2.6
5 μg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
20
2 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
50
41 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
2.4
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