Vitamin K Content of Fats and Oils
(11 - 17)
11 μg
(per 100 g edible portion)
Sunflower oil
1 μg
(per 12 g edible portion)
Lard
1 μg
(per 12 g edible portion)
Shortening
5 μg
(per 100 g edible portion)
Corn oil
5 μg
(per 100 g edible portion)
Sesame oil
4 μg
(per 100 g edible portion)
Peanut oil
4 μg
(per 100 g edible portion)
Palm oil
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