The amount of Eggs that contain 100 μg of Vitamin K
15 μg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
6.7
7 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
14.3
6 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
16.7
18 μg
(per 68 g edible portion)
Pidan
×
5.6
2 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
50
3 μg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
33.3
2 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
50
6 μg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
16.7
7 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
14.3
6 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
16.7
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