Algae Low in Vitamin K (per 100 g edible portion)

• Tengusa (tokoroten)
  
  0 μg
• Tengusa (agar-agar)
  
  0 μg
• Tengusa (agar jelly)
  
  0 μg
• Ego-nori (okyuto)
  
  1 μg
• Green laver (dried)
  
  3 μg
• Kawa-nori (dried)
  
  4 μg
• Sea lettuce (dried)
  
  5 μg
• Hitoegusa (tsukudani)
  
  12 μg
• Hitoegusa (dried)
  
  14 μg
• Mozuku (salted, desalted)
  
  14 μg
• Mukade-nori (salted, desalted)
  
  16 μg
• Tosaka-nori (red, salted, desalted)
  
  17 μg
• Okinawa-mozuku (salted, desalted)
  
  18 μg
• Tosaka-nori (green, salted, desalted)
  
  26 μg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  33 μg
• Green caviar (raw)
  
  35 μg
• Wakame Fruit-bearing leave (raw)
  
  40 μg
• Wakame, Dried product (haiboshi , soaked in water)
  
  70 μg
• Shio-konbu
  
  74 μg
• Ma-konbu (dried)
  
  90 μg