Nuts and Seeds High in Vitamin E (δ-Tocopherols) (21st - 24th) (per 100 g edible portion)

• Chinese chestnut (roasted)
  
  0.2 mg
• Sunflower seed (oil-roasted and salted)
  
  0.1 mg
• Sweet acorn (raw)
  
  0.1 mg
• Poppy seed (dried)
  
  0.1 mg