Vitamin E (δ-Tocopherols) Content of Meats
-
(per 15 g edible portion)
Swine, Ham (chopped)
0.2 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
-
(per 10 g edible portion)
Swine (roast pork)
-
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
Tr
(per 70 g edible portion)
Swine, Sausage (dry)
Tr
(per 10 g edible portion)
Swine, Shoulder
Tr
(per 12 g edible portion)
Swine, Ham (boneless)
Tr
(per 10 g edible portion)
Whale (blubber, raw)
Tr
(per 100 g edible portion)
Whale (meat, lean, raw)
0 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
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