Vitamin E (δ-Tocopherols) Content of Foods
(51 - 60)
1.5 mg
(per 75 g edible portion)
Soybean, Nama-age
2 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.2 mg
(per 10 g edible portion)
Corn (cornflakes)
2.6 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.4 mg
(per 20 g edible portion)
Hishio-miso
0.4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0.2 mg
(per 10 g edible portion)
Corn snack, extruded
0.9 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.4 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
8.1 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
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2.6 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
