Fishes and Shellfishes Low in Vitamin E (δ-Tocopherols) (141st - 160th) (per 100 g edible portion)
- Mackerel (canned productswith seasoning)
- Dogfish (raw)
- Blue shark (raw)
- Dried shark fin
- Halfbeak (raw)
- Spanish mackerel (raw)
- Spanish mackerel (baked)
- Pacific saury (raw)
- Pacific saury (baked)
- Pacific saury (hirakiboshi)
- Pacific saury (mirinboshi)
- Pacific saury (canned product, with seasoning)
- Pacific saury (canned product, kabayaki)
- Dolphinfish (raw)
- Shishamo smelt (semi-dried, raw)
- Shishamo smelt (semi-dried, baked)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)
- Sole (raw)
- Striped jack (cultured, raw)