Vitamin E (δ-Tocopherols) Content of Fishes and Shellfishes
(21 - 30)
Tr
(per 152 g edible portion)
Japanese pilchard (boiled)
Tr
(per 152 g edible portion)
Japanese pilchard (raw)
Tr
(per 90 g edible portion)
Horse mackerel (baked)
Tr
(per 100 g edible portion)
Horse mackerel (boiled)
Tr
(per 130 g edible portion)
Horse mackerel (raw)
0 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
0 mg
(per 7 g edible portion)
Fish paste product (naruto)
0 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
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