Cereals High in Vitamin E (δ-Tocopherols) (21st - 36th) (per 100 g edible portion)

• Bread crumbs (wet form)
  
  0.3 mg
• Proso millet (milled grain, raw)
  
  0.3 mg
• Corn (corn meal)
  
  0.2 mg
• Buckwheat flour (inner layer)
  
  0.2 mg
• Pizza crust
  
  0.2 mg
• Soft rolls
  
  0.2 mg
• Raisin bread
  
  0.2 mg
• Bread type rolls
  
  0.2 mg
• Corn (whole grain, raw)
  
  0.1 mg
• Dried buckwheat noodles (dry form, raw)
  
  0.1 mg
• Buckwheat noodles (wet form, raw)
  
  0.1 mg
• Parboiled grain
  
  0.1 mg
• Wheat gluten (paste type)
  
  0.1 mg
• English muffins
  
  0.1 mg
• Rye bread
  
  0.1 mg
• Hardtack
  
  0.1 mg