Vitamin E (δ-Tocopherols) Content of Cereals
(21 - 30)
-
(per 15 g edible portion)
Corn (corn meal)
-
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.2 mg
(per 100 g edible portion)
Pizza crust
0.1 mg
(per 31 g edible portion)
Soft rolls
0.1 mg
(per 36 g edible portion)
Raisin bread
0.2 mg
(per 90 g edible portion)
Bread type rolls
-
(per 20 g edible portion)
Corn (whole grain, raw)
0.1 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.1 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
-
(per 20 g edible portion)
Parboiled grain
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