Vitamin E (δ-Tocopherols) Content of Cereals
(1 - 10)
2.8 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
2.3 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
2.1 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
2.3 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.1 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
0.2 mg
(per 10 g edible portion)
Corn (cornflakes)
2.6 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
1.8 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.5 mg
(per 45 g edible portion)
Croissants
0.1 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
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2.6 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
