Vitamin E (δ-Tocopherols)

Foods High in Vitamin E (δ-Tocopherols)

• Soybean oil
  
  20.8 mg
• Vegetable oil, blend
  
  10.9 mg
• Adzuki bean (whole, dried, raw)
  
  10.7 mg
• Soybean, Tofu (kori-dofu)
  
  10.1 mg

Foods Low in Vitamin E (δ-Tocopherols)

• Foxtail millet (milled grain, raw)
  
  0 mg
• Foxtail millet (glutinous cake)
  
  0 mg
• Oats (oatmeal, raw)
  
  0 mg
• Barley (under-milled pressed grain, raw)
  
  0 mg

Vitamin E (δ-Tocopherols) Content of Foods