Vitamin E (β-Tocopherols) Content of Vegetables
(81 - 90)
Tr
(per 220 g edible portion)
Tomato (fruit, raw)
Tr
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
Tr
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
Tr
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
Tr
(per 5 g edible portion)
Bamboo shoot (shinachiku)
Tr
(per 40 g edible portion)
Ha-daikon (leaves, raw)
Tr
(per 60 g edible portion)
Ta cai (leaves, boiled)
Tr
(per 110 g edible portion)
Ginger (rhizome, raw)
Tr
(per 60 g edible portion)
Shandong cai (salted pickles)
Tr
(per 60 g edible portion)
Shandong cai (leaves, boiled)
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