Vitamin E (β-Tocopherols) Content of Vegetables
(41 - 50)
-
(per 30 g edible portion)
Leaf mustard (salted pickles)
-
(per 30 g edible portion)
Leaf mustard (leaves, raw)
1.5 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
1.5 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
1 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
-
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
-
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
0.1 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
0.1 mg
(per 140 g edible portion)
Turnip (leaves, raw)
-
(per 40 g edible portion)
Edamame (boiled)
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