Vitamin E (β-Tocopherols) Content of Nuts and Seeds
(21 - 29)
Tr
(per 10 g edible portion)
Poppy seed (dried)
Tr
(per 60 g edible portion)
Chinese chestnut (roasted)
Tr
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
0 mg
(per 5 g edible portion)
Sweet acorn (raw)
0 mg
(per 10 g edible portion)
Coconut (coconut powder)
0 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
0 mg
(per 15 g edible portion)
Japanese chestnut (raw)
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