Vitamin E (β-Tocopherols) Content of Fruits
(11 - 20)
Tr
(per 15 g edible portion)
Banana (dried)
Tr
(per 30 g edible portion)
Date (dried)
Tr
(per 335 g edible portion)
European pear (raw)
Tr
(per 350 g edible portion)
Japanese pear (raw)
Tr
(per 110 g edible portion)
European plums (raw)
Tr
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
Tr
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
Tr
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
Tr
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
Tr
(per 30 g edible portion)
Fig (dried)
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