Vitamin E (β-Tocopherols) Content of Fruits

-

(per 68 g edible portion)
Mangosteen (raw)
-

(per 30 g edible portion)
Carambola (raw)
-

(per 20 g edible portion)
Olive (pickles, ripe olives)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
0.1 mg

(per 70 g edible portion)
Apricot (raw)
0.2 mg

(per 234 g edible portion)
Avocado (raw)
Tr

(per 550 g edible portion)
Mango (raw)
Tr

(per 20 g edible portion)
Blueberry (jam)
Tr

(per 85 g edible portion)
Blueberry (raw)
Tr

(per 520 g edible portion)
Papaya (ripe, raw)

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