Vitamin E (β-Tocopherols) Content of Foods
(Initial R) (51 - 60)
1.5 mg
(per 100 g edible portion)
Rice bran oil
Tr
(per 60 g edible portion)
Rice cake
-
(per 20 g edible portion)
Rice cracker (age-senbei)
0 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
Tr
(per 10 g edible portion)
Rice cracker (arare)
Tr
(per 15 g edible portion)
Rice cracker (shio-senbei)
0 mg
(per 75 g edible portion)
Rice vermicelli (raw)
0 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
Tr
(per 10 g edible portion)
Rocket salad (leaves, raw)
0 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
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