Vitamin E (β-Tocopherols) Content of Foods
(Initial M) (21 - 30)
-
(per 68 g edible portion)
Mangosteen (raw)
Tr
(per 30 g edible portion)
Manju (kasutera-manju)
Tr
(per 30 g edible portion)
Manju (kuri-manju)
0 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
(0)
(per 19 g edible portion)
Maple syrup
0.1 mg
(per 15 g edible portion)
Margarin (fat spread)
0.1 mg
(per 15 g edible portion)
Margarin (soft type)
0 mg
(per 15 g edible portion)
Marshmallow
(0)
(per 41 g edible portion)
Matsutake (canned in water)
(0)
(per 41 g edible portion)
Matsutake (raw)
<
1
2
3
…
7
>