Vitamin E (β-Tocopherols) Content of Foods
(211 - 220)
0.2 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
-
(per 25 g edible portion)
Okara (modern product)
-
(per 25 g edible portion)
Okara (traditional product)
0.1 mg
(per 75 g edible portion)
Soybean, Nama-age
0.2 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.5 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.2 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
-
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
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