Vitamin E (β-Tocopherols) Content of Foods (151 - 160)

-

(per 12 g edible portion)
Shortening
0.1 mg

(per 68 g edible portion)
Pidan
-

(per 17 g edible portion)
Hen's egg (yolk, boiled)
-

(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.1 mg

(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.1 mg

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.1 mg

(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
-

(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
-

(per 68 g edible portion)
Mangosteen (raw)
-

(per 30 g edible portion)
Carambola (raw)

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