Vitamin E (β-Tocopherols) Content of Foods (111 - 120)

0.4 mg

(per 180 g edible portion)
Udon (dry form, raw)
0.4 mg

(per 175 g edible portion)
Udon (wet form, raw)
0.1 mg

(per 45 g edible portion)
Croissants
-

(per 15 g edible portion)
Wheat flour (hard flour, second grade)
-

(per 15 g edible portion)
Wheat flour (hard flour, first grade)
-

(per 15 g edible portion)
Wheat flour (medium flour, first grade)
-

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0 mg

(per 2 g edible portion)
Garlic (garlic powder)
0.2 mg

(per 160 g edible portion)
Hash roux
-

(per 18 g edible portion)
Barley-koji miso

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