Fishes and Shellfishes Low in Vitamin E (β-Tocopherols) (161st - 180th) (per 100 g edible portion)
- Yellow sea bream (raw)
- Black sea bream (raw)
- Crimson sea bream (raw)
- Red sea bream (wild, raw)
- Red sea bream (cultured, raw)
- Red sea bream (cultured, boiled)
- Red sea bream (cultured, baked)
- Black-tipped fusilier (raw)
- Yellowstriped butterfish (raw)
- Hairtail (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Walleye pollack (sukimidara)
- Walleye pollack (tarako, raw)
- Walleye pollack (tarako, baked)
- Walleye pollack (karashi-mentaiko)
- Pacific cod (raw)
- Pacific cod (baked)
- Pacific cod (milt)
- Pacific cod (salted fillet)