Fishes and Shellfishes Low in Vitamin E (β-Tocopherols) (261st - 280th) (per 100 g edible portion)
- Oyster (canned in oil, smoked)
- Turban shell (raw)
- Turban shell (baked)
- Pen shell (adductor muscle, raw)
- Pond snail (raw)
- Whelk (raw)
- Japanese abalone (raw)
- Topshell (canned with seasoning)
- Cockle (foot, raw)
- Ivory shell (raw)
- Hen clam (raw)
- Hard clam (raw)
- Hard clam (boiled)
- Hard clam (baked)
- Hard clam (tsukudani)
- Common shield-clam (raw)
- Scallop (raw)
- Scallop (boiled)
- Adductor muscle (raw)
- Adductor muscle (niboshi)