Vitamin E (β-Tocopherols) Content of Fishes and Shellfishes
(191 - 200)
0 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
0 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
0 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
0 mg
(per 25 g edible portion)
Mezashi (baked)
0 mg
(per 30 g edible portion)
Mezashi (raw)
0 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
0 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
0 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
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