Vitamin E (β-Tocopherols) Content of Fishes and Shellfishes
(131 - 140)
0 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
0 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
0 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
0 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
0 mg
(per 130 g edible portion)
Pacific saury (baked)
0 mg
(per 150 g edible portion)
Pacific saury (raw)
0 mg
(per 65 g edible portion)
Spanish mackerel (baked)
0 mg
(per 90 g edible portion)
Spanish mackerel (raw)
<
1
…
14
…
23
>
