Vitamin E (β-Tocopherols) Content of Fats and Oils
(1 - 10)
1.5 mg
(per 100 g edible portion)
Rice bran oil
1.2 mg
(per 100 g edible portion)
Vegetable oil, blend
0.8 mg
(per 100 g edible portion)
Sunflower oil
0.1 mg
(per 15 g edible portion)
Margarin (fat spread)
0.1 mg
(per 15 g edible portion)
Margarin (soft type)
0.4 mg
(per 100 g edible portion)
Palm oil
0.3 mg
(per 100 g edible portion)
Peanut oil
0.3 mg
(per 100 g edible portion)
Rapeseed oil
0.3 mg
(per 100 g edible portion)
Corn oil
0.2 mg
(per 100 g edible portion)
Olive oil
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