The amount of Vegetables that contain 90 mg of Vitamin C
(211 - 220)
4 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
22.5
5 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
18
5 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
18
6 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
15
5 mg
(per 190 g edible portion)
Udo (stem, raw)
×
18
1 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
90
8 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
11.3
5 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
18
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
90
2 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
45
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