The amount of Vegetables that contain 90 mg of Vitamin C
216 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
0.4
184 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
0.5
86 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
1
248 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
0.4
209 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
0.4
234 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
×
0.4
174 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
0.5
27 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
3.3
46 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
2
59 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
1.5
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