The amount of Vegetables that contain 80 mg of Vitamin C
(201 - 210)
2 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
40
1 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
80
13 mg
(per 280 g edible portion)
Table beet (root, raw)
×
6.2
1 mg
(per 10 g edible portion)
Carrot, regular (root, frozen)
×
80
10 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
8
10 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
8
20 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
4
8 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
10
6 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
13.3
1 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
80
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