The amount of Vegetables that contain 70 mg of Vitamin C
(91 - 100)
22 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
3.2
4 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
17.5
2 mg
(per 10 g edible portion)
Green pea (frozen)
×
35
9 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
7.8
6 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
11.7
13 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
5.4
63 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
1.1
13 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
5.4
51 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
1.4
9 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
7.8
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