The amount of Vegetables that contain 63 mg of Vitamin C
(221 - 230)
6 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
10.5
6 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
10.5
1 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
63
1 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
63
5 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
12.6
3 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
21
3 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
21
4 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
15.8
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
63
2 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
31.5
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