The amount of Vegetables that contain 110 mg of Vitamin C
(131 - 140)
45 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
2.4
8 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
13.8
32 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
3.4
2 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
55
19 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
×
5.8
180 mg
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
×
0.6
8 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
13.8
3 mg
(per 40 g edible portion)
Edamame (boiled)
×
36.7
11 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
10
10 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
11
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