The amount of Vegetables that contain 100 mg of Vitamin C
(181 - 190)
2 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
50
10 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
10
15 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
6.7
22 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
4.5
35 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
2.9
1 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
100
1 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
100
12 mg
(per 180 g edible portion)
Red onion (bulb, raw)
×
8.3
5 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
20
4 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
25
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19
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24
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