The amount of Nuts and Seeds that contain 650 mg of Vitamin C
4 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
163
3 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
217
7 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
92.9
2 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
325
2 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
325
1 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
650