Mushrooms High in Vitamin C
(per 100 g edible portion)
Oyster mushroom (raw)
10 mg
Shiitake, Nama-shiitake (raw)
10 mg
Bunashimeji (raw)
7 mg
Kikurage (dried)
5 mg
Matsutake (raw)
2 mg
Shiro-kikurage (dried)
2 mg
Common mushroom (raw)
1 mg
Numerisugitake (raw)
1 mg
Winter mushroom (raw)
1 mg