Milks High in Vitamin C
(per 100 g edible portion)
Modified milk powder
53 mg
Human milk
5 mg
Skimmed milk powder
5 mg
Whole milk powder
5 mg
Cheese whey powder
3 mg
Condensed whole milk, sweetened
2 mg
Skimmed milk
2 mg
Goat milk
1 mg
Yogurt (whole milk, unsweetened)
1 mg
Ordinary liquid milk
1 mg
Raw milk (holstein)
1 mg
Raw milk (jersey)
1 mg