The amount of Milks that contain 60 mg of Vitamin C
4 mg
(per 8 g edible portion)
Modified milk powder
×
15
3 mg
(per 150 g edible portion)
Skimmed milk
×
20
2 mg
(per 150 g edible portion)
Goat milk
×
30
1 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
60
2 mg
(per 150 g edible portion)
Ordinary liquid milk
×
30
2 mg
(per 150 g edible portion)
Raw milk (holstein)
×
30
2 mg
(per 150 g edible portion)
Raw milk (jersey)
×
30
