The amount of Milks that contain 45 mg of Vitamin C
4 mg
(per 8 g edible portion)
Modified milk powder
×
11.3
3 mg
(per 150 g edible portion)
Skimmed milk
×
15
2 mg
(per 150 g edible portion)
Goat milk
×
22.5
1 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
45
2 mg
(per 150 g edible portion)
Ordinary liquid milk
×
22.5
2 mg
(per 150 g edible portion)
Raw milk (holstein)
×
22.5
2 mg
(per 150 g edible portion)
Raw milk (jersey)
×
22.5
