The amount of Milks that contain 30 mg of Vitamin C
4 mg
(per 8 g edible portion)
Modified milk powder
×
7.5
3 mg
(per 150 g edible portion)
Skimmed milk
×
10
2 mg
(per 150 g edible portion)
Goat milk
×
15
1 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
30
2 mg
(per 150 g edible portion)
Ordinary liquid milk
×
15
2 mg
(per 150 g edible portion)
Raw milk (holstein)
×
15
2 mg
(per 150 g edible portion)
Raw milk (jersey)
×
15
