The amount of Meats that contain 60 mg of Vitamin C
9 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
6.7
6 mg
(per 12 g edible portion)
Swine, Ham (boneless)
×
10
4 mg
(per 10 g edible portion)
Swine, Shoulder
×
15
7 mg
(per 20 g edible portion)
Swine, Bacon
×
8.6
5 mg
(per 15 g edible portion)
Swine, Ham (chopped)
×
12
9 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
6.7
9 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
6.7
2 mg
(per 10 g edible portion)
Swine (roast pork)
×
30
4 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
15
4 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
15
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