The amount of Meats that contain 30 mg of Vitamin C (71 - 80)

• 

  2 mg

  (per 260 g edible portion)

  Cattle, Offal (tail, raw)
  × 15
• 

  1 mg

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 30
• 

  1 mg

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 30
• 

  1 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 30
• 

  1 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 30
• 

  1 mg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 30
• 

  2 mg

  (per 194 g edible portion)

  Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  × 15
• 

  2 mg

  (per 198 g edible portion)

  Cattle, Imported beef (inside round, lean and fat, raw)
  × 15
• 

  2 mg

  (per 150 g edible portion)

  Cattle, Imported beef (sirloin, lean and fat, raw)
  × 15
• 

  3 mg

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 10