The amount of Meats that contain 30 mg of Vitamin C (41 - 50)

• 

  2 mg

  (per 120 g edible portion)

  Swine, Pork, large type breed (boston butt, lean and fat, raw)
  × 15
• 

  1 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean, raw)
  × 30
• 

  2 mg

  (per 84 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  × 15
• 

  2 mg

  (per 111 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  × 15
• 

  4 mg

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 7.5
• 

  4 mg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 7.5
• 

  14 mg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 2.1
• 

  3 mg

  (per 140 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  × 10
• 

  3 mg

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 10
• 

  3 mg

  (per 132 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  × 10