The amount of Meats that contain 30 mg of Vitamin C (121 - 122)

• 

  1 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  × 30
• 

  1 mg

  (per 119 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  × 30