The amount of Foods that contain 90 mg of Vitamin C
(201 - 210)
4 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
22.5
40 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
2.3
27 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
3.3
37 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
2.4
16 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
5.6
3 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
30
20 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
4.5
26 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
×
3.5
289 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
0.3
21 mg
(per 220 g edible portion)
Banana (raw)
×
4.3
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