The amount of Foods that contain 80 mg of Vitamin C
(441 - 450)
3 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
×
26.7
3 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
26.7
2 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
40
1 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
80
1 mg
(per 73 g edible portion)
Scallop (boiled)
×
80
1 mg
(per 25 g edible portion)
Bloody clam (raw)
×
80
1 mg
(per 96 g edible portion)
Black rockfish (raw)
×
80
3 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
26.7
14 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
5.7
4 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
20
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